Welcome to Inner Light Recovery


Inner Light Recovery; specializing in Integrative Health Coaching, Stress Management, Nature and Forest Therapy, and Reiki to Support Healing and Empowerment of Individuals and Communities.
Mission Statement:
To provide support for individuals and communities to meet their stress management, health care and life transition goals. Inner Light Recovery provides client centered, informed, compassionate care through expert coaching and integrated modalities. Expansion of wellness among community is offered through educational workshops and online Circle Shares.

Inner Light Recovery

About

Vision Statement

Inner Light Recovery holds the vision that an individual’s challenge is an opportunity for growth, healing and new ways of being. One person’s quest for managing stress supports the health and healing of the entire family system and community, as well as, the global well-being of all life and the planet. Individuals are fully capable of finding their sense of purpose and fulfillment through accessing their own Inner Light.

Colorado Sunset
About Maggie Brown

Inner Light Recovery is an Integrative Healing Practice established in 2008 by Maggie Brown in response to the growing request from individuals and communities to address health and wellness from an integrative perspective. Maggie’s 32 years of nursing experience and continued education in integrative modalities supports her in providing theory based, client centered care. Maggie Brown is a nationally Board Certified Advanced Holistic Nurse, a nationally Board Certified Health and Wellness Nurse Coach, a Certified Nature and Forest Therapy Guide and a Reiki Master. Click Here to read Maggie’s Journey as a health care provider and educator. In 2018, Maggie established “Forest Therapy For Me” as an additional service to reach the larger community offering traditional group Forest Therapy Walks also known as Shinrin-Yoku or Forest Bathing. Visit ForestTherapyForMe.com to learn more. The office of Inner Light Recovery and Forest Therapy For Me is located within the Whitemarsh Learning Center, 7002 Camp Hill Road, Fort Washington, PA 19034.

Maggie

Services

Integrative Health and Wellness Coaching
Find Your Path

Find Your Path

Integrative Coaching is an interactive process during which the coach uses masterful questions to allow the client to identify and illuminate the path they wish to follow to live their healthiest life. Maggie views the clients as capable individuals who intuitively have the answers. The coach uses deep listening, powerful reflections and masterful questions to help clients explore and uncover the changes they wish to make. The clients then narrow their focus and identify action steps that are realistic and achievable. Coaching supports a positive and low stress approach to change.

Potentiate Healing, Manage Stress, Balance Energies, Embrace Growth

Maggie

Reasons people seek coaching support: Healing/Recovery from Illness, Stress Management/Improving Health, Life Transitions, Support in Making Changes/Finding Direction in Professional and/or Personal Life.

Coaching sessions are 60 minutes in length. The initial visit is 90 minutes. It is requested that you commit to three sessions to start. Cost is $180 per 60 minutes*. After the third session the client may request more sessions for continued support. Many clients combine a coaching session with a Reiki session. More on Reiki and its benefits below.

Online Coaching Available for those who can not make it to the office. If interested, reach out to set up a free 15 minute online meet and greet.

*Pricing is set with the intention to make coaching affordable to most individuals. If you have questions or need adjustments with pricing, please contact Maggie. “Sliding Scale is offered.”

Reiki
Milkyway

Reiki is a type of energy healing which means “Universal Life Force” in Japanese. Reiki is used around the world in integrative health care and can assist in physical, mental, emotional and spiritual healing. Maggie is a Usui Shiki Ryoho Master and Teacher. Reiki practitioners strive to live their lives in accord with the Reiki Principles. During a Reiki session, the client is fully clothed on a massage table and the Reiki practitioner places their hands on and sometimes over the client’s body to help with balance, restoration and relaxation.

  • The Reiki Principles:
  • Just for Today
  • Do Not Anger
  • Do Not Worry
  • Do an Honest Day’s Work
  • Be Kind to Every Living Thing
  • Be Grateful for All Life’s Blessings
Reiki Services offered:
Reiki
  • One Hour Session
  • Reiki combined with Coaching
  • Reiki Workshops and Retreats
  • “Living The Reiki Principles” Virtual Community Gathering.
Community Education/Support

Maggie Brown has been providing clinical lecturing and educational workshops to support health care providers and the community at large since 1992. In 2008, she focused her care on an integrative approach to client centered care by founding Inner Light Recovery. Maggie has presented locally, regionally, and nationally regarding holistic health, integrative nursing, coaching, stress management and forest and nature therapy. Maggie is hopeful that 2020/2021 will bring some research opportunities. Contact Maggie for more information regarding events for your health care system and/or community.

Community Support
Nature and Forest Therapy for Stress Management

Maggie is a Certified Nature and Forest Therapy Guide. Also known as Shinrin-Yoku or Forest Bathing, Forest Therapy provides physical, mental, and emotional benefits. Over 2 decades of research has provided substantial data to support what our innate wisdom tells us; Nature Heals. Maggie uses Nature and Forest Therapy as part of her coaching practice when specifically requested by clients. In addition to employing nature therapy into her coaching practice, Maggie also leads Forest Therapy Walks for the public. Visit ForestTherapyForMe.com for more information on Forest Therapy Walks. Click here for Integrative Health and Wellness Coaching.

Maggie

Workshops/Events


Free Community Event

Peaceful Holidays Made Possible

Friday, October 25, 2019 6:30 pm to 9:00 pm
STRESS MANAGEMENT STRATEGIES, POP UP SHOP of HEALING ARTS Gift items, PROFESSIONAL DRUMMING CIRCLE
Learn, Shop, Drum

WHITEMARSH LEARNING
7002 CampHill Rd.
Fort Washington

CLICK HERE FOR DETAILED FLYER
RSVP ON THE CONTACT PAGE
Please include the number of attendees in the email.

Workshops

Reiki Workshops/Retreats:

  • “Bringing in the Yin” Reiki Retreat for Practitioners Sunday, November 17th, 2019, from 9 am to 3 pm
    Gather with Reiki Practitioners to generate Reiki support for personal, professional and global movement towards balance. A powerful preparation for the holidays and 2020.
  • Reiki Level I Training
    Monday January 13th, 20th, & 27th 2020 (snow make-up date February 3rd) 5:30 pm to 8 pm
    Welcome to the world of energy healing with this Level I Reiki training. Level I Reiki provides you with the ability to focus Reiki healing for self-care and the care of others. A great way to start the new year. You must attend all 3 classes to complete the Level I Certification.
  • Reiki Level II Training
    Monday March 16th, 23rd, & 30th 2020 (snow make-up date April 6th) 5:30 pm to 8 pm
    Take your Reiki Practice to the next level! Level II Training continues the focus on self-care and introduces Distant Reiki as well as Reiki care for all creatures and the planet, and Reiki meditation. You must attend all 3 classes to complete the Level II Certification.
  • Reiki Practitioner’s Online Virtual Community Gathering
    Last Monday of every month beginning September 2019, 7:30 pm to 9 pm EST.
    Join a community of practitioners for circle shares reflecting on Living the Reiki Principles. This is a place to practice holding space for yourself and others as thoughts are expressed related to the evening’s readings. There is no “cross talk” or advice giving. It is a relaxing and supportive way to stay grounded in the Reiki Principles.
  • Reiki Shares: The next share is Friday, October 4th, 2019 from 10 am to 12 noon. All Energy Workers are welcome. RSVP required.

Sign-Up

Sign-up and Registration platform for events will be coming soon.

  • Be sure to check back here soon for online registration to events. In the meantime, please use the contact form below.

Contact us

* These fields are required.


Located within the Whitemarsh Learning Center:

Inner Light Recovery and Forest Therapy For Me
7002 Camp Hill Road
Fort Washington, PA 19034